Follow the three R's of centenarians: resolution, resourcefulness and resilience. Change your attitude and lifestyle because according to a Swedish study only 20 to 30 percent of your longevity is genetically determined.
Source: Home Care Blog
Home Care Assistance offers the highest quality 24/7 live-in home care in the Region of Halton (Oakville, Burlington, Halton Hills, and Milton), Region of Peel (Mississauga, Brampton and Caledon) and Hamilton.