Sleep with a towel at night. For lower-back pain, roll a small bath towel around a bathrobe sash and tie it around your waist.
Source: Canadian Living
Home Care Assistance offers the highest quality 24/7 live-in home care in the Region of Halton (Oakville, Burlington, Halton Hills, and Milton), Region of Peel (Mississauga, Brampton and Caledon) and Hamilton.
